Reset
Reverse metabolic dysfunction & reset metabolism.
Lose weight the right way (bad fat, not lean mass) to improve body composition and build the foundation for optimal health.
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Rebuild Your
Metabolic Health
with a three-phase system structured by science, simplified by support.
How it works.
Put an end to symptom management with a three-phase system that helps unlock a body that works better over time.
Trilivy helps you achieve optimal metabolic health by reversing metabolic dysfunction, and bringing your body’s energy use, fat burn, and muscle preservation into harmony.
Our Signature Three-Phase Metabolic Health System
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Refine
Improve metabolic flexibility & refine body composition.
Refine body composition while building muscle and promoting overall well-being.
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Renew
Optimize metabolic health and support healthspan.
Optimize metabolic health and support healthspan for long-term vitality.
The result? A body that works with, not against, you. One that looks better, feels better, and functions at its best.
Heal Your Body From the Inside Out.
Metabolic Synchronization®
is our breakthrough science that resets metabolism by improving body composition and optimizing key biological functions.
*In a clinical study, individuals on the Reset 5 & 1 Plan experienced a reduction of 14% visceral fat and 98% of lean mass was retained at 16 weeks. Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. Feb 2019;5(1):3-14. doi:10.1002/osp4.312
Results You Can Feel, See, and Measure.
Precision where it counts for results beyond the scale.
14%
Visceral Fat Reduction†
98%
Lean Mass Retention†
Healthy Muscle Protection
& Improve Metabolic Health
Transformative outcomes in as little as 16 weeks.
†In a clinical study, individuals on the Reset 5 & 1 Plan experienced a reduction of 14% visceral fat and 98% of lean mass was retained at 16 weeks. Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. Feb 2019;5(1):3-14. doi:10.1002/osp4.312
Coaching isn't an Add‐On. It's the Multiplier.
Coaching is a critical part of our comprehensive system.
In our clinical trial, access to coaching support resulted in 10x more weight loss and 17x more fat loss* compared to going it alone.
- 10xMore weight loss with a coach*
17x
More fat loss with a coach*
In our clinical trial, access to coaching support resulted in 10x more weight loss and 17x more fat loss* compared to going it alone.
Arterburn LM, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. 2019;5(1):3-14. doi: 10.1002/osp4.312.
*Those on the Reset 5 & 1 Plan with support of a Trilivy Coach successfully lost 10x more weight and 17x more fat than those who tried to lose weight on their own.
as seen on
†In a clinical study, individuals on the Reset 5 & 1Plan® experienced a reduction of 14% visceral fat and 98% of lean mass was retained at 16 weeks.
Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. Feb 2019;5(1):3-14. doi:10.1002/osp4.312
Science Informs, Our Coaches Transform.
Results You Can Feel, See and Measure.
The shift starts — energy returning, waist shrinking, habits taking shape.
Personalized coaching is the force multiplier ‐ the reason for 10x more weight loss and 17x more fat loss than attempting diet and lifestyle change alone.‡
‡In a clinical study, individuals on the Reset 5 & 1 Plan experienced a reduction of 14% visceral fat and 98% of lean mass was retained at 16 weeks. Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. Feb 2019;5(1):3-14. doi:10.1002/osp4.312.
Re-write Your Story.
3+ million lives impacted.
"This plan simplified everything, and I started getting amazing results quickly."
"This plan will help you heal your body from the inside out, and it's not just weight loss."
"I retained my muscle, and immediately within a couple weeks my energy went through the roof."
§Average weight loss on the Trilivy™ Reset Plan is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
The first step? All you have to do is show up.
We'll believe in you until (and even after) you feel pride in your progress and the confidence to keep moving forward.
Better Metabolic Health, Backed by Decades of Science.
A uniquely comprehensive three‐phase metabolic health system that's physician‐founded, recommended by thousands of healthcare professionals, and backed by nearly half a century of expertise and designed around your unique needs.
Scientific Heritage
A comprehensive set of evidence and expertise
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40+ years of scientific & clinical heritage
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40+ peer‐reviewed scientific journal publications
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100+ peer‐reviewed presentations & publications
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30+ scientific research studies & analyses
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Developed by physicians, scientists & dietitians
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Evidence-based programs, plans & products
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Scientific Advisory Board comprised of health & wellness experts
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Collaborations with key academic institutions & researchers
Resources.
Stay informed with the latest science, expert tips, and in-depth guidance on our blog.
Success Story
Gloria L. Decides to Lose 50 lbs* in 6 Months at Age 79, and as a Result, Improves Key Heart Health Markers
At age 79, Gloria Locklin decided it was time to take control of her health. By losing 50 lbs in 6 months*, improving her metabolic health and building simple daily habits, she amazed her doctors and reclaimed her life — proving transformation is possible...
*Average weight loss on the Reset Plan is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
HSA/FSA Eligible: What Trilivy's Eligibility Means for Metabolic Health Sup...
Check with your HSA or FSA provider to see if your are eligible to use Trilivy's health system...
Read More
Vegetarian Lasagna Recipe: A Healthy Twist on Italian Comfort
Craving a comforting yet healthy meal? This vegetarian lasagna recipe swaps traditional pasta for tofu "noodles" and features...
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About Us
Comprehensive Three-Phase Metabolic Health System.
Physician-founded, refined through research, and designed by decades of real-world outcomes.
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Success Stories
3+ Million Lives Impacted.
Whole-person health empowering you to re-write your story.
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Our Science
Science Informs, Coaches Transform.
Get better results with support — up to 10x more weight loss with a coach.**
