REDUCES
Reduces visceral fat by 14% — targeting the bad fat sitting in the wrong places, in muscle and in and around vital organs, where it interferes with how your body functions.*
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Reset
Reset your metabolism with a weight loss plan that reverses metabolic dysfunction, improves body composition, and builds the foundation for lasting health.*
Weight gain is often both a cause and a symptom of metabolic dysfunction — the body's inability to efficiently convert food into energy, regulate the most critical body functions, and maintain internal balance.
More than anything, it's a signal your body needs a reset.
When it comes to weight loss, precision is the key. Because losing fat, not lean mass and muscle, matters more than the number on the scale.
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Science & Products
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Coach & Community
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Habits of Health®
Who Reset is for.
Ideal for those struggling with:
- Excess weight
- Stubborn belly fat
- Bloating
- Fatigue and low energy
- Brain fog
- Hormonal imbalances
- Cravings
And other signs of metabolic dysfunction.
Also suitable for those taking or looking to transition off GLP-1 medications*.
*Medical advice, treatment, prescriptions, and the overall practice of medicine must be provided by a licensed healthcare professional. Trilivy™ and its coaches do not engage in or provide any medical services.
Choosing the right Reset Plan for you is simple.
I have:
Clinically meaningful weight loss.
The results of our proprietary randomized controlled clinical trial revealed a breakthrough: a reversal of metabolic dysfunction in just 16 weeks.*
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PRESERVES
Retains 98% lean mass, so strength, energy, and mobility remain intact.*
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PROTECTS
Supports healthy muscle, promoting your body's ability to support an active metabolism — from efficient energy use helping to regulate body weight and more.
That's strong, targeted fat loss helping to rid the body of what harms while preserving what matters.
Get to the source.
Reducing metabolically disruptive visceral fat while protecting lean muscle.
Reset your metabolism with a reset that addresses the root causes of metabolic dysfunction: bad (visceral) fat in the wrong places.
Reducing metabolically disruptive visceral fat that sits in and around vital organs while protecting metabolism-promoting muscle can help reverse metabolic dysfunction.
*In a clinical study, individuals on the Reset 5 & 1Plan experienced a reduction of 14% visceral fat and 98% of lean mass was retained at 16 weeks. Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. Feb 2019;5(1):3-14. doi:10.1002/osp4.312
Science-backed nutrition.
Structured meal replacements and whole food meals.
Nutrition crafted for the Reset phase is built around structured meal replacements called Fuelings delivered right to your door and whole food meals you prepare yourself using our signature Lean & Green™ recipes.
Our team of dietitians, food scientists, and researchers design and develop innovative nutrition products to help you preserve lean muscle and promote healthy fat metabolism.
Structured nutrition plans and products work collectively to deliver the right balance of healthy fat, high-quality protein, carbohydrates, fiber, probiotics, vitamins, minerals, and other clinically studied ingredients your body needs to support metabolic health.
Real results
“My coach promised to be right there by my side during the entire journey. 56 weeks later — she kept her word each and every day.“
“My coach made all the difference. From day one, they didn’t just hand me a plan — they walked alongside me every step of the way.“
– Andrea D.
“There's nothing like a direct line to an accountability partner. I felt so supported, assured and trusted her with my journey.“
“The support of my coach was crucial to my success. Having someone who'd been where I was and could relate to my struggles was key.“
– Laura C.
“My coach gave me the confidence I didn’t have! She was the reason I stayed on plan.“
“My coach believed in me. She helped me make the mindset shifts that I needed to keep the weight off and to live my best life!“
“The support I’ve received has helped me to achieve the best health of my adult life.“
– Cindy P.
“I would have not lost weight or still be on the journey without my coach. They’ve been, without a shadow of a doubt, the primary component of losing weight.
“My coach helped me to understand that it’s more than just losing weight. It’s about making the small changes week after week to keep the weight off.“
– Debbie S.
“My coach was the light I needed when I couldn't find the switch for myself.“
What comes next.
After Reset comes Refine. After Refine comes Renew.
Phase 1: Reset
Phase 2: Refine
Phase 3: Renew
Once you’ve successfully reached your goal weight through the reset phase, it’s on to Refine.
The Refine phase sets you up to improve metabolic flexibility and refine body composition with a focus on building muscle while managing a healthy weight.
With your coach still by your side, you’ll continue optimizing your metabolic health.
Important Clinical Disclosures:
*In a clinical study, individuals on the Reset 5 & 1 Plan experienced a reduction of 14% visceral fat and 98% of lean mass was retained at 16 weeks. Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. Feb 2019;5(1):3-14. doi:10.1002/osp4.312
* in the Human support that multiplies success drop down text section.
** Those on the Reset 5&1 Plan with support of a Trilivy Coach successfully lost 10x more weight and 17x more fat than those who tried to lose weight on their own.
