Tiffany H.
coach/client · 9 years · 72K lives impacted
Believes you’re only as good as your bad days.
“From 22 years of yo-yo dieting to almost a decade of freedom in every area of life.”
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Human Connection
Is Our Superpower.
This isn’t just a program. It’s a movement powered by people.
With support, you go further. When met with accountability, you rise faster. When met with accountability, you grow stronger. And when you’re part of something bigger, you stay longer.
A People-First Ecosystem.
Behind every transformation is a relationship.
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Connection
A real person who listens, understands your goals and meets you where you are.
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Guidance
Practical, personalized direction — not just inspiration — to help you translate a plan into daily action.
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Accountability
Someone who checks in, follows up, reminds you why you started and keeps you moving when life gets loud.
Coaching isn’t an Add-On. It’s the Multiplier.
Coaching is a critical part of our comprehensive system.
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About 90%
of coaches were clients first
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10x
more weight loss with a coach*
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17x
more fat loss with a coach*
Find your coach. Find your people. Find your momentum.
*In a clinical Study, individuals on the Reset 5&1 Plan with support of a Trilivy™ coach successfully lost 10x more weight and 17x more fat than those who tried to lose weight on their own.
† Arterburn LM, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. 2018;5(1):3-14. doi: 10.1002/osp4.312.
A coach is your co-pilot. Someone who believes in you until you believe in yourself.
Your coach will help you identify the right plan for your goals, navigate the steps, adjust when needed and build sustainable changes one habit at a time.
Practical, personalized guidance from someone who’s been there, done it. They:
- Listen
- Ask thoughtful questions
- Help you connect the dots between your goals and your choices
- Serve as an accountability partner
- Simplify an often complicated and isolated journey
They’re real people who get you to the wins and through the wobbles. Because there’s no such thing as a straight line to success.
Coach Spotlights
You’re not just supported by one person.
Melissa T.
coach/client · 7 years · 31K lives impacted
Believes this system works 100% of the time for 100% of people who follow at 100%.
“I lost 50 pounds.* Five months is all it took to change everything.”
Kristen G.
coach/client · 7 years · 67K lives impacted
Believes in starting from where you are & building from there.
“85 lbs* gone. Health restored. Confidence rebuilt. Tools that support my whole self — body, mind and spirit.”
Anna M.
coach/client · 4 years · 1.5K lives impacted
Believes it’s not always linear. It’s definitely not always easy. But it’s worth it. Every single time.
“If you keep doing what you’ve always done, you’ll keep getting the results you’ve always gotten.”
Natalie M.
Coach/client · 7 years · 4.2K lives impacted
Believes in structure, support, and a strategy you can actually stick to.
“A weight loss program is only as good as the habits you learn while doing it.”
Average weight loss on the Reset 5 & 1 Plan is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
Community
You’re not just supported by one person. You’re surrounded by people chasing “better” together.
Regular check-ins
Stay aligned with consistent touchpoints.
Client recognitions
Celebrate progress and milestones together.
Virtual and in-person events
Connect with others in ways that feel natural.
Habit-building challenges
Build momentum with guided, repeatable routines.
Community calls
Real-time support when you need it.
Transformational spotlights
Share wins and learn from others’ journeys.
A strong support system isn’t just helpful — it’s predictive. We influence each other’s likes, dislikes, mannerisms and daily decisions that quickly become habits.
Community forges connection. Connection builds resilience. And resilience builds results.
What Clients Say.
“My coach promised to be right there by my side during the entire journey. 56 weeks later — she kept her word each and every day.“
“My coach made all the difference. From day one, they didn’t just hand me a plan — they walked alongside me every step of the way.“
– Andrea D.
“There's nothing like a direct line to an accountability partner. I felt so supported, assured and trusted her with my journey.“
“The support of my coach was crucial to my success. Having someone who'd been where I was and could relate to my struggles was key.“
– Laura C.
“My coach gave me the confidence I didn’t have! She was the reason I stayed on plan.“
