Renew

Convenient, portion-controlled, and nutrient-optimized, our Fuelings are scientifically designed to provide essential vitamins, minerals, high-quality protein, and fiber to support metabolic health and healthy, quality weight loss.

Fuelings can help reduce decision fatigue and are paired with whole-food meals to create a complete system. The goal isn’t to rely solely on packaged food; it’s to use science-backed nutrition to reach your goals while building the sustainable habits needed for long-term health.

Our system is designed to help support healthy muscle while improving metabolic health. In fact, all Reset plans are clinically proven to help clients retain 97-98% lean mass during weight loss.**

Plans are scientifically developed to ensure adequate high-quality protein, balanced nutrition, and consistent meal timing, which can help preserve muscle during body recomposition. Many clients also incorporate strength-building activities and daily movement, which further supports muscle maintenance.

Your coach can help you adjust your plan and lifestyle habits to support your individual goals.

**In a clinical study, individuals on the Trilivy™ Reset Plans experienced a reduction of 14% visceral fat and 97 to 98% of lean mass was retained at 16 weeks. Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. Feb 2019;5(1):3-14. doi:10.1002/osp4.312

Coaching is built-in by design. Our clinical trial shows clients with a coach experienced 10x more weight loss and 17x more fat loss than those without coach support.‡

Your coach is your co-pilot, and together, you decide how to tailor this support to your needs.

Many clients find that working with a coach provides accountability, encouragement, and practical guidance as they build new habits. Coaches help answer questions, share strategies, and support you throughout your journey.

‡In a clinical Study, individuals on the Trilivy Reset Plan with support of a Trilivy™ coach successfully lost 10x more weight and 17x more fat than those who tried to lose weight on their own.

Arterburn LM, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. 2019;5(1):3-14. doi:10.1002/osp4.312.

Yes. You’re free to adjust or cancel your orders at any time.

Your coach is your co-pilot, and together, you decide how to tailor this support to your needs.

If you’re on a Premier+ autoship schedule, you can manage or pause it through your account before your next shipment processes. Many clients choose to continue because the structure and convenience help support their progress, but the system is designed to be flexible.

Yes! With Trilivy, you don’t follow a one-time plan or try to change everything all at once. You build a new way of living, practically, and sustainably using our Habits of Health Transformational System.

Our approach is rooted in biobehavioral science and designed around six foundational behavior categories:

1. Healthy eating & hydration
2. Healthy weight management
3. Healthy sleep
4. Healthy motion
5. Healthy mind
6. Healthy surroundings

Health isn’t one-and-done.

After completing the reset phase, many clients move to the next phase of the system where the focus shifts toward improving metabolic flexibility, optimizing body composition, strengthening habits, and supporting long-term metabolic health.

As you move forward, your coach can help you refine your approach, explore new goals, and continue building habits that support energy, vitality, and long-term well-being.