Reset 5 & 1 Active Plan.
Reset 5 & 1 Active Plan. Reset 5 & 1 Active Plan

Reset 5 & 1 Active Plan

Clinically Proven Plan

Reverse metabolic dysfunction* and achieve healthy, quality weight loss.

Select this if you're:

  • Losing more than 15 lbs
  • Currently exercising moderately
  • Clinically Proven Plan, Quality Weight Loss.

The Reset 5 & 1 Active Plan works by activating a strong, targeted fat burn that:

  • Reduces bad visceral fat by 14%*
  • Preserves 98% lean mass*
  • Protects healthy muscle

Includes:

  • 1:1 coaching & community
  • Targeted nutrition
  • Habits of Health® Transformational System
  • MetaVantage Technology™

Who Reset 5 & 1 Active Plan is for.

Ideal for those who exercise regularly

Recommended for those who exercise regularly and struggle with:

  • Excess weight (more than 15 lbs to lose)
  • Stubborn belly fat
  • Bloating
  • Fatigue and low energy
  • Brain fog
  • Hormonal imbalances
  • Cravings

And other signs of metabolic dysfunction.

Who Reset Flex Is For.

Activate a targeted reset with a clinically proven weight loss plan rooted in Metabolic Synchronization™, our breakthrough science that:

  • Reverses metabolic dysfunction*
  • Reduces bad visceral fat by 14%*
  • Preserves 97% lean mass*
  • Protects healthy muscle
  • Improves metabolic health
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*In a clinical study, 98% of lean mass was retained on the Reset 5 & 1 Plan® at 16 weeks. In a clinical study, individuals on the Reset 5 & 1 Plan experienced a reduction of 14% visceral adiposity (bad fat) at 16 weeks. *Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. Feb 2019;5(1):3-14. doi:10.1002/osp4.312

What You Get

What you get.

Trilivy is a comprehensive science-backed, coach-guided system. Because lasting changes require a 360-degree approach designed to work with real life.

  • SCIENCE & PRODUCTS

    Metabolic health formulas, recipes, supplements, and more — all designed and developed by experts to support optimal metabolic health.

  • COACH & COMMUNITY

    Real human-to-human support that can't be manufactured or replicated by bots, algorithms, or copycats — built on real relationships and proven to drive better outcomes.

  • HABITS OF HEALTH®

    A behavioral health framework for learning, reflecting, and daily application to help build lasting habits.

Targeted nutrition, reimagined.

Trilivy Reset Fuelings, enhanced by MetaVantage Technology Reset Formula.

Nutrient-dense meal replacements designed to support metabolism, target fat loss, and protect healthy muscle— so you can look, feel, and live better.

Nutrition on a metabolic mission

Your daily lineup? 5 Reset Fuelings and 1 Lean & Green™ meal + 1-2 servings of Trilivy Essential Amino Acids.

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Reset Fuelings.

Nutrient-optimized products specially crafted for the Reset phase.

  • 24+ vitamins & minerals
  • Carb controlled
  • High-quality protein
  • Dietary fiber
  • Nutritionally equivalent & interchangable
  • Pre-portioned
  • Scientifically designed
  • To support metabolic health
  • No colors, flavors, or sweeteners from artificial sources
  • Made with bc30™ probiotic cultures
  • Postbiotic to help support a reduced waist circumference*
  • Chromium picolinate to help maintain normal insulin function
  • Choline to support normal fat metabolism
Trilivy EAA Blend.

Trilivy EAAs.

Fat loss and fitness should work together. Maximize your results in the Reset phase with our essential amino acids, specially formulated to:

  • Supports healthy muscle*
  • Activates muscle protein synthesis*
  • Aids in post-exercise muscle recovery*
  • Reduces muscle soreness after exercise*

*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure or prevent any disease.

Plan Snapshot

YOUR DAILY PLAN

Plan snapshot

A quick overview of your daily Reset Fuelings, whole foods, and added support.

Products per day

5 Trilivy Reset Fuelings

Whole foods meals

1 Lean & Green meal

ADDED SUPPORT

Trilivy Essential Amino Acids

Structure Level

High

EXERCISE LEVEL

Up to 45 minutes of light to moderate movement

BEST FOR

Active individuals with more than 15 lbs to lose

What you'll have each day on the Reset 5 & 1 Active Plan:

  • black check mark
    5 Trilivy Reset Fuelings Trilivy
  • black check mark
    1 Lean & Green meal Balanced, satisfying
  • black check mark
    64+ oz water Stay hydrated throughout the day*
  • black check mark
    1-2 Trilivy EAAs Essential amino acids
  1. BREAKFAST Reset Fueling + Trilivy EAAs
  2. MID-MORNING Reset Fueling
  3. LUNCH Reset Fueling
  4. MID-AFTERNOON Reset Fueling + Trilivy EAAs
  5. DINNER Lean & Green meal
  6. EVENING Reset Fueling
Reset 5 & 1 Active Plan
Reset 5 & 1 Active Plan

Our structured approach to nutrition spaces meals 2–3 hours apart — providing the right balance of protein, fiber, and essential nutrients and allowing your body to enter a strong and targeted fat burning state.

*We recommend drinking 64 ounces (~2 liters) of water each day. Consult with your healthcare provider prior to changing the amount of water you drink as it can affect certain health conditions and medications.

Get Started

Questions?

Connect with a coach first to learn more.

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Find a specific coach by name or specialty to start your journey.

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Want to connect?

Answer a few quick questions and we'll match you with the best coach for your goals.

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FAQs

MetaVantage Technology™ is Trilivy’s proprietary approach designed to further support metabolic health. Applied across our product ecosystem, this technology is designed to enhance the metabolic benefits of our products.

The MetaVantage Reset Formula, found in our Trilivy Reset Fuelings, further supports metabolic health by helping reduce waist circumference* while also supporting normal fat metabolism and healthy insulin function.

*Pedret, A., R.M. Valls, L. Calderon-Perez, et al. Effects of daily consumption of the probiotic Bifidobacterium animalis subsp. lactis CECT 8145 on anthropometric adiposity biomarkers in abdominally obese subjects: a randomized controlled trial. Int J Obes (Lond). 2019;43(9):1863- 1868. doi: 10.1038/s41366-018-0220-0.

Convenient, portion-controlled, and nutrient-optimized, our Fuelings are scientifically designed to provide essential vitamins, minerals, high-quality protein, and fiber to support metabolic health and healthy, quality weight loss.

Fuelings can help reduce decision fatigue and are paired with whole-food meals to create a complete system. The goal isn’t to rely solely on packaged food; it’s to use science-backed nutrition to reach your goals while building the sustainable habits needed for long-term health.

Our system is designed to help support healthy muscle while improving metabolic health. In fact, all Reset plans are clinically proven to help clients retain 97-98% lean mass during weight loss.**

Plans are scientifically developed to ensure adequate high-quality protein, balanced nutrition, and consistent meal timing, which can help preserve muscle during body recomposition. Many clients also incorporate strength-building activities and daily movement, which further supports muscle maintenance.

Your coach can help you adjust your plan and lifestyle habits to support your individual goals.

**In a clinical study, individuals on the Trilivy™ Reset Plans experienced a reduction of 14% visceral fat and 97 to 98% of lean mass was retained at 16 weeks. Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. Feb 2019;5(1):3-14. doi:10.1002/osp4.312

Coaching is built-in by design. Our clinical trial shows clients with a coach experienced 10x more weight loss and 17x more fat loss than those without coach support.‡

Your coach is your co-pilot, and together, you decide how to tailor this support to your needs.

Many clients find that working with a coach provides accountability, encouragement, and practical guidance as they build new habits. Coaches help answer questions, share strategies, and support you throughout your journey.

‡In a clinical Study, individuals on the Trilivy Reset Plan with support of a Trilivy™ coach successfully lost 10x more weight and 17x more fat than those who tried to lose weight on their own.

Arterburn LM, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. 2019;5(1):3-14. doi:10.1002/osp4.312.

Yes. You’re free to adjust or cancel your orders at any time.

Your coach is your co-pilot, and together, you decide how to tailor this support to your needs.

If you’re on a Premier+ autoship schedule, you can manage or pause it through your account before your next shipment processes. Many clients choose to continue because the structure and convenience help support their progress, but the system is designed to be flexible.

Yes! With Trilivy, you don’t follow a one-time plan or try to change everything all at once. You build a new way of living, practically, and sustainably using our Habits of Health Transformational System.

Our approach is rooted in biobehavioral science and designed around six foundational behavior categories:

  1. Healthy eating & hydration
  2. Healthy weight management
  3. Healthy sleep
  4. Healthy motion
  5. Healthy mind
  6. Healthy surroundings

Health isn’t one-and-done.

After completing the reset phase, many clients move to the next phase of the system where the focus shifts toward improving metabolic flexibility, optimizing body composition, strengthening habits, and supporting long-term metabolic health.

As you move forward, your coach can help you refine your approach, explore new goals, and continue building habits that support energy, vitality, and long-term well-being.

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